General

Definition of OCD Obsessive-Compulsive Disorder (OCD) is a common anxiety disorder characterized by recurrent, intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that significan...

Introduction Anxiety disorders are highly prevalent mental health issues that affect millions of people worldwide. Regardless of age, gender, or social background, anyone can develop an anxiety di...

Introduction In modern society, depression has become a common and severe mental health issue, affecting millions of people worldwide and their daily lives and well-being. According to the World ...

Defining of Insomnia Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or achieving quality sleep, leading to daytime impairment. According to the DSM-...

Introduction Self-love was a concept that used to be foreign to me. It wasn't until I hit the lowest point in my life that I truly understood its significance. In my twenties, the pressures of life...

The significance of Birthstone Birthstone, gemstones that correspond to each month of the year, have been cherished for centuries. These precious stones are believed to possess unique properties an...

The Concept of Feng Shui lmage Source : Unsplash Feng Shui is an ancient Chinese practice that improves harmony, health, and prosperity by adjusting to the environment. Its core concept is based o...

What does sapphire do? At the end of a demanding day or in the midst of a whirlwind of activities, have you ever longed for a moment of clarity and focus? Are you seeking to connect more deeply wi...

Meaning Behind Birthstones Birthstones are more than just beautiful celebratory gifts; they carry a profound history and cultural significance. Each stone, correlating with a specific month, is bel...